You’re here, and that’s the first step.
Your search can lead you in many directions. You can email or call today to get started right now. Or you may choose to continue the journey on your own. Take your time. Read articles and books on your topic of interest. There is an abundance of information out there to provide you with the self-help tools you are looking for. Research proven strategies that you think will help. Create a plan. And then most importantly, act on it.

The biggest challenge can be making the commitment.
Most people work with a life or business coach because they realize they are stuck or stagnant. They desire support and new ideas. Change is scary. Many times people will stay with an unsatisfactory “known” situation than risk it. Gallagher Solutions, Inc. will offer you support and guidance, so you will not feel alone. The feeling of fear will shift to excitement as you begin to see the possibilities. Gallagher Solutions, Inc. offers you a variety of options, one of which is life and/or business coaching services.

What exactly is life and business coaching?
As a certified life and business coach, Jenny Gallagher is trained to work with you in a way that will move you forward. Unlike conversation style communication that can go from topic to topic, Jenny will stay with your train of thought. Jenny will ask questions to allow you to gain more clarity about your goals. She will challenge you to think bigger. If your goals are bigger, you may find you are living a life that exceeds your expectations. Very little time is spent talking about the past. From a coaching perspective, the only value the past adds is that it helps you to plan better for the future. Very little time is spent talking about why you cannot do something. Beliefs will be challenged and if there are beliefs holding you back you will create new ones to move you forward. It’s all about self discovery and understanding that the only person that can make your life better is you. And then there is the accountability factor. The key to success is action. Jenny will hold you accountable for the action items you create. After all, you will be creating them! Click here to learn more about Jenny.

What results can you expect?
With Intention, Clarity, Action and Next Steps you will shift your attention more readily to what you can do. Just reading Four Steps to a Better Life and doing the exercises and worksheets you may notice how good it feels to be working on your goals. When you are ready then call to schedule your life or business coaching call. And if you are here, then you are ready! You will get to talk about what is important to you. You will create a clear vision that will support all of your goals. You will identify needs you are trying to satisfy from unhelpful behaviors and target them more effectively. Jenny will provide valuable feedback around the way you speak, or your beliefs. Understanding how you communicate with yourself and others is an essential ingredient to success. All of this moves at a pace that is comfortable for you. There are no rules or guidelines. As you gain clarity your confidence will increase and you will be more motivated to move forward with your goals. Your quality of life will improve because you will be spending time on what is important to you. You will experience more success in your life from working on, and accomplishing your goals.

What if you just don’t have time? Then wait. But don’t wait too long. Life is short and if you wait too long you will regret that you did. So make it your goal now to make time for your goals in the very near future. That may sound funny, and kind of is. But seriously, pick a date to start working on your goals and stick to it.

Want to learn more? If so then click here for information on our services,
or call 503-939- 9552 or email solutions@jennygallagher.com.